Sugar Free Pakistan

A welfare project empowering diabetic patients to take control of their blood sugar.

Sugar Free Pakistan Website

Mission Statement

  • To provide updated information and knowledge to empower diabetic patients to control their blood sugar.
  • Provide unhealthy and prediabetics population with the information to prevent diabetes using preventative nutritional guidance.
  • Help in mass diabetic testing and providing glucometers to needy diabetic patients to help them take control of their sugar.
  • Organising seminars, events and bringing experts to Pakistan to deliver latest knowledge and research in diabetes.
  • Free online coaching and sugar monitoring for uneducated population.

Informational Videos

The current query has no posts. Please make sure you have published items matching your query.
How to Increase your Insulin Sensitivity

Apple Cider Vinegar has proved to increase insulin sensitivity in patient with insulin resistance and …

How to use CGM (Continuous Glucose Monitoring)

Here is quick video for those who want to use CGM (Continuous Glucose Monitor) to …

What is CGM

I am using a CGM so I thought I will do a practical demonstration of …

Melatonin & Insulin Release

Melatonin hormone was discovered about a couple of decades ago. This hormone is what makes …

Oxidative Stress, Glycation & Ageing

Under 30-minutes understand the recent science behind ageing. Why some people look younger or older …

Diabetic Reversal or Remission

Some commonly asked questions and confusions about diabetes reversal. Scientifically, its called diabetic remission. If …

Continuous Glucose Monitoring

This is a personal experience using (continuous glucose monitor) where i wore this sensor for …

Two Meals a Day Habit

رمضان کے بعد دن میں دو کھانے؟ Two Meals a Day Habit? سب کو عید …

شوگر کی کچھ ایسی علامات جو بہت کم لوگ جانتے ہیں۔

یہ ہائی بلڈ گلوکوز اور انسولین کے خلاف مزاحمت کی کچھ عام علامات ہیں جو …