cholesterol

Here is the latest scientific research on cholesterol. Which cholesterol is good and which is bad. What ratio you should be looking for? https://www.youtube.com/channel/UCti6jQBN5-0fcj2CONkyVdg Total cholesterol/LDL ratio: Less than 5, ideally 3.5 Triglycerides/HDL ratio: Ideally less than 1, but less than 2 is okay. More than 3 means you are at a risk of heart […]